“It is the duty of every human being to look carefully within and see themselves as they truly are and spare no pain to improve themselves in body, mind and soul.”
Position over submission. It's more important to be in a controlling position than attempting to submit the opponent. As long as you are not defeated you are winning.
Light grips. When establishing grips prior to engaging in a technique you should try to keep them light, as tight grips will signal your next move to the opponent.
Leo Neves showed how to control butterfly from top by pinching knees together and following up with a pass by working his hands down the back forcing opponent to straighten his legs, opening up for a pass.
Robert Drysdale gave a three hour seminar covering lasso guard escapes and passes. Lot of small details on how to break grips, lock down legs and stopping their re-guarding. During QA I got some tips on working the turtle with one hook in and taking the back without inserting the other hook first. A great seminar!
Hannette Staack visited together with Shanti Abelha showing a series from closed guard using a chest to sholder gable grip to control opponent. Followed by hook/elevator sweep and finnishing from mount, never releasing the sholder control.
Guram Kutateladze showed a nice basic takedown from armdrag and we followed up with chokes from the back. Simplicity that just works. New detail in the armdrag was the stepping in with one leg between the opponents to quickly establish control, before moving towards the back.
Shanti Abelha again visited and gave a class in turtle details. Things that I took away was
Fin Fu showed closed guard control aswell as some passes focusing on bringing the opponent to his week side.
Ilir Latifi held a short but intense competition like training class where the goal was to find your limits. We did intervals of 4 x technique in 40 seconds, 20 seconds rest
Shanti Abelha held class and showed concepts of controlling the back. Details in covered
Leandro Vieira showed multiple finnishes, chokes/armbars from closed guard.